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Kelsey will check availability and confirm your prorated price before you pay.

Focus on You: First 6-Week SessionProrated price confirmed by Kelsey

Six weeks of total-body conditioning, nutrition habits, check-ins, and accountability. Tuesday 6 AM, Wednesday 7 PM, Saturday 7:30 or 9 AM.

October 13–November 21, 2026

Tuesday 6:00 AM · Wednesday 7:00 PM · Wednesday 6:00 AM · Thursday 6:00 AM · Saturday 7:30 AM · Saturday 9:00 AM · Saturday 8:30 AM

Burroughs · 41100 Plymouth Rd, Ste. B1-162, Plymouth, MI. Park near the south-facing clock, enter those doors, walk straight, then turn left. The gym is on your left. Directions

Every membership includes full access to the Holden Health app at no extra cost. Keep your workouts, habit check-ins, and progress together, with private messages to Kelsey and a group chat for everyone in your program.

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Have questions before joining? Talk with Kelsey first.

Request to join

Request to join the remaining classes. Kelsey will confirm space and your prorated price before you pay. Sending a request does not reserve a place.

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Flexible attendance and clear policies

Switch class times or make up a missed class within this session; just tell Kelsey. Cancel before the program starts for your money back. Missed classes after the start are not refundable; serious illness or injury can be discussed individually. If Kelsey cancels in an emergency, she will provide an at-home workout.

Full policies

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